The Nine Excellent Effects Turmeric Has On Your Health
The herb we have heard so much about and without which our kitchen is incomplete. Turmeric or scientifically called Curcuma longa, is an herb that has many medical properties. It is not just a spice that gives flavor and color to our dishes, but it is there for a reason.
For ages, this magical herb has been used as a home remedy for many ailments and is an active ingredient in almost all Ayurvedic medicines. India has been using this herb for thousands of years before the rest of the world started realizing its medicinal value.
The miraculous effects of Turmeric
Studies have shown that Turmeric is rich in curcuminoids, and the curcumin present in the herb is a strong antioxidant and has many anti-inflammatory properties.
Turmeric has a lot of other properties that have been proven to be beneficial to health so let’s see a few of these amazing effects of this magical herb