You probably already knew that your body had good ginger; that’s common knowledge at present. It activates the immune system and affects your digestion and metabolism positively.
It also has a bacterial anti-function and helps with a sore throat. However, these are just some of the fantastic features of this superfood. You can eat it fresh or in powder, use it in a plate or make a cup of tea with it very quickly.
In boiling water throw a little fresh ginger and leave it for a moment. Start your day with a cup of ginger tea and you will be surprised by the health it is going to do!
Let’s look a bit about what this beneficially food enriches our body.